EP44: Reinventing Yourself at Any Age, From Skinny to Lean, Competing as a Mom w/Ana (@latinafitdiary)

The Weight Room Podcast - En podcast af Daniel Volz

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On this episode, guest Ana (@latinafitdiary on IG) talks about her experience with fitness. We talk physical and mental health, how to reinvent yourself, competing, fitness as a mother, and social media among other great topics! Check out the full episode and give her a follow! Listen and subscribe on Apple Podcasts, Spotify, YouTube, and anywhere else you listen to podcasts. Find us on IG @daniel.personal and @hollyyvolz

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