EP64: Personal Training, What's Your Why, Setting Goals, +MORE w/Rachel Hyman

Rachel Hyman joins The Weight Room and shares her experience with fitness as a college athlete, post college, during quarantine, and how it is still changing. We discuss motivation, mindset, personal training, and a lot more! SUBSCRIBE and LISTEN on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! Find us on Instagram @daniel.personaltraining and @slay.with.rae.fitness The Weight Room on YouTube for the video version of this podcast: https://www.youtube.com/channel/UCdnZFodazEEq9puTit05t0Q The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-weight-room/id1514961215 The Weight Room on Spotify: https://open.spotify.com/show/4agELk04NPnKPIyQQcVC2D?si=nCv9thaPS5atnX9m_xmh8A 2 NEW EPISODES EVERY MONDAY!