EP72: Living a Holistic Lifestyle, Health and Fitness Education, and More w/Mack Little

Living a healthy lifestyle can be a tricky operation in today's world full of misinformation. Mack Little and I share our thoughts and opinions on how we can make this a little easier. We discuss a better method for health and fitness education through school, a holistic approach to health and much more! Give us a follow on IG @daniel.personaltraining @mvlwellness SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts. The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZFodazEEq9puTit05t0Q The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-weight-room/id1514961215 The Weight Room on Spotify: https://open.spotify.com/show/4agELk04NPnKPIyQQcVC2D?si=nCv9thaPS5atnX9m_xmh8A NEW EPISODES EVERY MONDAY AND THURSDAY!