EP90: Matt, Thrive HQ, Talks Body Image, Happiness, Performance Goals, Physical Therapy +MORE

Matt from Thrive HQ joins The Weight Room. He has just opened up his own physical therapy studio where he helps people get back to the life they enjoyed before and take them to the next level of physical and mental confidence. His strategy of working with people who really want to is helping people become more than they ever thought possible. On this episode, Matt and I discuss a little about his journey, how he got into the health and fitness world, his struggles with an eating disorder and body image, setting more than aesthetic goals, and what he is doing to help people feel better. Check out our IG pages: @thrivelakeelmo @daniel.personaltraining @theweightroompodcast SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZFodazEEq9puTit05t0Q The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-weight-room/id1514961215 The Weight Room on Spotify: https://open.spotify.com/show/4agELk04NPnKPIyQQcVC2D?si=nCv9thaPS5atnX9m_xmh8A NEW EPISODES EVERY MONDAY AND THURSDAY