Episode 095: Intergenerational Trauma and Our DNA w/ Becca Roses

Epigenetics coach Becca Roses is back to talk to Stacy about how states of fear and stress resilience can be inflicted in future generations through gene expression in our DNA and why setting out to break the cycles that came before us are more important than ever before. Find Becca: MindBodyGenes.com Instagram.com/mindbodygenes Work with Becca, get $100 off Genetic Blueprint Packages using code TWV at MindBodyGenes.com/work-with-me Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! ButcherBox.com/WHOLEVIEW | Use code WHOLEVIEW to choose your free offer + $20 Off LumeDeodorant.com | Use code WHOLEVIEW for $5 off your first Starter Pack Learn more about your ad choices. Visit megaphone.fm/adchoices

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Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth welcomes guest experts weekly, to discuss applying modern wellness to be our best selves. With a focus on mental and physical health through self love and body positivity, expect myth busting of health and wellness fads and innovative topics that challenge our conception of health.  From prioritizing mental health to hidden toxins in personal care products, Stacy draws from her experiences with a 20-year career in Federal regulation, trauma-informed certified and licensed to parent foster mom to ask the questions we all wonder about what will help us live a long life we can enjoy along the way. Stacy creates a safe, inclusive space on The Whole View and prioritizes elevating underrepresented voices. You will never be encouraged to lose weight; this best selling diet-author-turned-anti-diet-advocate is now a health-at-any-size leader who wants you to learn something new each episode and have fun doing it!