Episode 101: Menstrual Cycle Phases & Cellular Health w/ Dr. Bill Rawls

Retired OB/GYN and author Dr. Bill Rawls joins Stacy to explain why staying healthy at the most basic level, our cells, benefits our overall health, immunity, and hormones. We also dive into the what, how, and why of each phase of the menstrual cycle and the roles of estrogen and progesterone during this complex process. Find Dr. Rawls: RawlsMD.com VitalPlan.com Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Vegamour.com/WHOLEVIEW | Use code WHOLEVIEW to get 20% off your first order Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit Beautycounter.com/StacyToth | Go to Realeverything.com/podcast for a customized skin guide and CLEANFORALL20 for 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth welcomes guest experts weekly, to discuss applying modern wellness to be our best selves. With a focus on mental and physical health through self love and body positivity, expect myth busting of health and wellness fads and innovative topics that challenge our conception of health.  From prioritizing mental health to hidden toxins in personal care products, Stacy draws from her experiences with a 20-year career in Federal regulation, trauma-informed certified and licensed to parent foster mom to ask the questions we all wonder about what will help us live a long life we can enjoy along the way. Stacy creates a safe, inclusive space on The Whole View and prioritizes elevating underrepresented voices. You will never be encouraged to lose weight; this best selling diet-author-turned-anti-diet-advocate is now a health-at-any-size leader who wants you to learn something new each episode and have fun doing it!