Episode 112: IBS is BS, Gut Health w/ Hannah Aylward
Certified Holistic Health Coach Hannah Aylward joins Stacy to talk more about eating and digesting well, finding root causes to issues like IBS, and she reminds us that feeling bloated all of the time is not normal! Hannah explains why our bodies need to feel safe in order to heal and practical and sustainable ways to start that process. Find Hannah: HannahAylward.com Instagram.com/hannahaylwardhhc Take HAN's Assessment Quiz at go.hannahaylward.com/gut-health-root-cause-quiz Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! BonCharge.com | Use code WHOLEVIEW to get 15% off sitewide AirDoctorPro.com | Use code WHOLEVIEW for up to $300 off + 3-year warranty Shopify.com/wholeview | Sign up for a $1-per-month trial period Learn more about your ad choices. Visit megaphone.fm/adchoices