Learning to Live Fit with Vicky Loza

Wine: Scielo NY Tinto 2014 by RG|NY Wines BIO: Born and raised in Los Angeles, Vicky Loza is a Mexican-American entrepreneur, ISSA certified personal trainer and fitness expert who believes that movement can change your life. Since starting her wellness journey in 2013, she has committed herself to a life led by health and fitness.  Vicky’s dedication and perseverance have led to her hosting a nationwide, sold-out #VTFCBOOTCAMP tour in major cities that started in 2018, designing and selling thousands of online workout programs during the pandemic, organizing a local charity event to celebrate over fifty Latina small business owners from a diverse array of countries and give back to local Latinx street vendors, and providing countless free resources and content for Black and Brown communities of all fitness levels.  Using a combination of Bodybuilding and HIIT style training, Vicky is on a mission to empower people to focus on self-love, health and movement - no matter what size and age they are, or stage of life they’re in. Her unapologetic attitude combined with an encouraging, structured style of coaching have helped her motivate and grow a community of over 100,000 across Instagram and TikTok. Website: https://vickythefitchick.com/ Instagram TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

The Wine & Chisme Podcast was created to share the stories of everyday people doing extraordinary things to serve their community. Our host, Jessica Yañez brings her love for wine and passion for storytelling together to highlight the stories that need to be told in communities of color. Chisme (Spanish for gossip) comes from the interviewees themselves as they "spill the wine" on their own terms. So grab a glass of wine and join us for the new Wednesday. #WineAndChismeWednesday