Conversations with Byron Katie Excerpt: Kevin

A young man from New Jersey struggles to find his own peace amid the hectic energy of New York City. Katie invites him to meditate on the Judge-Your-Neighbor Worksheet. As she guides him through inquiry, he realizes that it's his thoughts that are hectic, and he laughs at how silly that is. "The city is there to wake you up, and it's not going to change until you catch up with it," says Katie. "Everything is here to serve your freedom." For more information visit thework.com