Katie explains a post: "Everything you thought they were, you are."

To make this quote real for us, Byron Katie uses the example of a woman who has many judgments about her husband. "I don't love him." "I can't stand him." "I'm not attracted to him." "He's obsessive, compulsive, and stressed." "He's selfish, self-centered, and impossible." "He stresses me out." Katie finds turnarounds and examples for these thoughts and invites us to carefully consider our own thoughts when we judge someone. This is how we can set ourselves free from the judgments that cloud our lives. For more information visit thework.com