I Failed All My Goals Last Year

We're getting real about why setting goals is so important, but so intimidating.. In this episode, Kelly and Dani face their fear of failure and open up about why setting goals is so hard for them. From procrastinating tasks, avoiding trying new things, to worrying about what others think - it's easy feel stuck and stay stagnant. But, last year left a lot of us unhappy and we're feeling motivated to change that together. Throughout this very vulnerable chat, they start to map out exactly how they're going to start. *Spoiler alert!* They actually get pretty excited about it. Follow Kelly U: @_kellyu Follow Therapy Thursday: @therapythursday_ Thank you to our sweet sponsor, CHEEX! Try CHEEX for 14 DAYS FREE with code 'KELLY' at getcheex.com Want more content? Join our Patreon for monthly live hangouts and 1 on 1 Zoom calls with Kelly!

Om Podcasten

Hi, I’m Kelly U, and I love therapy. But I promise, this will not feel like a therapy session. I’m here to do two things. First, I want to show you that it’s not “just you” thinking, feeling and struggling the way you do. And second, I will tell you what it’s really like to heal through things that you never thought you could. What qualifies me for such an endeavor? Six years of therapy to finally leave a toxic relationship, face my family drama and trauma, and recover from a lifetime of eating disorders and depression. I can't wait to go through and grow through so much with all of you!