Ep 432: Emotional Eating Tips for Menopausal Women
Thinner Peace in Menopause - En podcast af Dr. Deb Butler - Tirsdage
Discover mindful eating strategies for menopausal women. Learn to recognize hunger and fullness signals, challenge negative thoughts about weight loss, and enjoy celebrations without guilt. Get the full show notes and information here: https://drdebbutler.com/432
