Ep 452: Handle Holiday Food Temptations with Confidence

Learn how to navigate holiday eating with mindfulness and enjoy the season without overindulging. Join me for a transformative two-day masterclass next week! For just $37, you'll gain tools to manage holiday eating and create a mindful connection with your body. Reserve your spot at www.drdebbutler.com/secret.  Get the full show notes and information here: https://drdebbutler.com/452