#57: The Pelvic Floor Whisperer Emily Roberts, How To Heal Your Pelvic Floor & Common Myths

On episode 57 of This Girl Life, Whitney and Kristen sit down with Emily Roberts, pelvic floor therapist who shares some helpful tidbits, for your lady bits, when they’re falling to bits. Do you think peeing when you sneeze or laugh is normal? Do you have pain with sex? Are you on incontinence meds or forced to wear depends? If you answered yes to any of these questions, than this episode is for you! Emily breaks down what pelvic floor therapy is, all while breaking the stigma of this sensitive and often private conversation. Connect with Emily and her practice here www.n2physicaltherapy.com Follow along with @tglpodcast on Instagram: https://www.instagram.com/tglpodcast/ Get social using #tgltuesdays & don't forget to stalk your hosts: @kgrace01 and @positivelyposie

Om Podcasten

There are so many things that make up This Girl Life; health, parenthood, entrepreneurship, relationships, and so much more. Each week we try to navigate it all with guests who are so much smarter than us. If it’s something you deal with in your 30’s, we’re going to talk about it. So join Whitney and Kristen every Tuesday and let’s get real with This Girl Life.