#39: Coaches' Chat: How We Make Changes - Helena Hart & Adrienne Everheart

Adrienne & Helena share why they are both saying, "No" to New Year Resolutions for 2023. Helena recounts how 2022 was a year of wonderful and great change. Adrienne discusses the "Self-Help-Trap" and her frustration with self-improvement and resolutions. They both share what's working for them going into 2023.  Find Helena’s podcast here: https://open.spotify.com/show/2sQpQcwuijinXm5y8G06O3 …or on Apple Podcasts here: https://podcasts.apple.com/us/podcast/master-your-magnetism-with-helena-hart/id1585522214 XOXO, Adrienne Everheart ♡~♡~♡~♡~♡~♡~ Bonus Links ~♡~♡~♡~♡~♡~♡ Youtube: ⁠@AdrienneEverheart⁠ Follow Me on ⁠Instagram⁠ LIKE me on ⁠Facebook⁠ Get Courses & More at ⁠https://everheartcoaching.com⁠ Explore my Coaching Community ⁠https://iheartloveacademy.mn.co --- Support this podcast: https://podcasters.spotify.com/pod/show/adrienneeverheart/support