Episode 1: Turning Your Pain into Your Power
Thrive After Abuse - En podcast af Dana Morningstar
Kategorier:
It's very normal and healthy to feel angry after being used, abused, or exploited--especially by someone you cared about (or by someone that you thought cared about you). The challenge that many survivors of narcissistic abuse face is how to handle and work through what feels like overwhelming amounts of anger and rage. In this episode I talk about how to become an "emotional alchemist" and some alternate ways to understand and harness the power of anger so that it works for you.
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Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Are you in (or recently out of) of a relationship that you can only describe as crazy making, toxic, or like a lifetime TV movie? Then you are in the right place.
The live streams are a time where we "meet" every Wednesday at 8:30pm EST to ask questions, and give answers and support. I give my two cents, as do many of the other people in the chat. If you can't make it to the live stream, you can email me your question at: [email protected] I get a lot of questions, but I do my best to bring up and answer as many of them as I can each week. :)
To get support: www.ThriveAfterAbuse.com/forum
* This is an "open" group, meaning that anyone can see what you are posting, however, you can choose your own screen name and have total privacy that way.
Support Group on Facebook: https://www.facebook.com/groups/HealingAfterNarcissisticAbuse/
*This is a "closed" group, meaning that your Facebook friends can see that you are in the group, but they CAN'T see what you are posting (although it looks like they can, as you can see the chat on your timeline--but they really can't so don't panic.)
Facebook Page: https://www.facebook.com/ThriveAfterAbuse
Instagram/ThriveAfterAbuse
YouTube/ThriveAfterAbuse
Disclaimer: I am not a therapist, doctor, attorney, or expert in narcissism.
My goal with these videos is to share all of my lessons learned, as well as to start many important conversations about abuse, and recovery with the hopes that together we can bring about all of the clarity, closure, and healing possible.
Remember: You are not crazy. You are not alone. And yes, you really can heal from this.
