Episode 27: Learning to Tune Into Your Emotions

Thrive After Abuse - En podcast af Dana Morningstar

Prøv Podimo gratis i 30 dage

Et univers fyldt med hundredvis af eksklusive podcasts & lydbøger, klik her for at prøve

Annoncering

In this episode we discuss ways to tune into your emotions and to become more in tune with the physical and emotional signals our body and brain are sending us in different situations.

If you have a question or topic that you'd like to discuss, please email me at: [email protected].

To join us on a YouTube live stream, you can find us over on YouTube every Wednesday night at 8:30pm EST at www.YouTube.com/ThriveAfterAbuse 

Visit the podcast's native language site