Episode 61: How can I trust myself to pick out people I can trust?

I have a question regarding healing from a relationship with a narcissist. I'm fairly certain that my ex is a covert narc or at least an extremely passive-aggressive and manipulative person. This is not only because of how his behavior fits into the description but also how my emotional situation coming out of the relationship has been. One of the main struggles that I'm having in the moment is feeling like I can't be trusted in picking out worthwhile relationships and nontoxic people. I've become socially secluded and paranoid aside from three people who have shown me that they deserve my trust. I am working with a therapist but I was wondering if you could address this topic.

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