Episode 89: 13 Things that Helped Me Heal from Narcissistic Abuse

In this episode I discuss the 13 things that helped me heal from narcissistic abuse. I hope that some of these things will help you too.

My first book, “Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse" is finally out! You can find the ebook version on Amazon by going to amazon.com/shop/thriveafterabuse . This book helps to provide definitions to the most common (and important) words and concepts surrounding narcissistic abuse, as well as FAQs, and much, much more. Print and audible books are in progress and will hopefully be out by the end of November 2017.

Have a question you'd like answered in a future podcast episode or YouTube video? If so, send me an email me at: [email protected]  (make sure to use a name that you feel comfortable with me putting on the air).  

The live streams happen every Wednesday at 8:30pm EST over on my YouTube channel: www.youtube.com/thriveafterabuse and they run for about 2.5 hours.

 If you are looking for support, I have two support groups (both are free). The first one is on my website: www.thriveafterabuse.com/forum and the second one is on Facebook: https://www.facebook.com/groups/HealingAfterNarcissisticAbuse (it is a closed group, but please make sure to read the group rules before you post so that you can change any privacy settings you may need to in order to stay safe). 

Looking for daily motivation, inspiration, or more information about narcissism in general?  You can find me (Dana Morningstar) at:

 Facebook/ThriveAfterAbuse

YouTube/ThriveAfterAbuse

Instagram/ThriveAfterAbuse

ThriveAfterAbuse.com