The First Wealth is Health with Rachel Scheer

“I’m going to be the one who’s going to have to fight for myself if I want to truly heal.”   How to develop a growth mindset if you weren’t raised with one (3:15) Why you don’t have to be the best in your field in order to help people in a big way (8:45) Rachel’s story of healing her gut through functional medicine and an honest look at her life (12:00) The connection between your gut health and your mood (21:20) Rachel’s top tips for taking care of your gut on a daily basis (26:25) The 3 key areas of optimal health (30:17)   Links mentioned in this episode: Mindset Makeover series CoachwithTiffany.com The Evolution mastermind Follow Rachel: Instagram YouTube Website  

Om Podcasten

Welcome to my podcast! I’m Tiffany Peterson, your host, and a speaker, coach, and life lover. A lot can happen with a simple spark. Sometimes that’s an idea, a creative insight, maybe a new relationship, or a relationship renewed. Or perhaps that mindset shift that changes the game for you. If you're like me, you love to learn, grow, and implement true key success principles to help you take your life and business to the next level. So from life coaching to business growth, with a whole lot of soul in between, I’m thrilled that you’re here, and I’m excited to share these conversations with you.