The Turned On Life with Kate Strong

“Asking myself led me to getting to know myself, which the end result of was loving myself.”   How Kate fell in love with self-care (2:43) The 5 pillars that Kate has learned to build her life on (7:05) How to stop perfectionism from blocking your self-care (9:50) The pivotal moment for Kate when everything changed (12:04) The idea of turn on and why it’s the icing on the cake of self-care (18:15) What it means to create an altar as part of your self-care (21:20)   Links mentioned in this episode: Turn On Event use code TIFFANY for $50 off your ticket   Follow Kate: Website Instagram Facebook

Om Podcasten

Welcome to my podcast! I’m Tiffany Peterson, your host, and a speaker, coach, and life lover. A lot can happen with a simple spark. Sometimes that’s an idea, a creative insight, maybe a new relationship, or a relationship renewed. Or perhaps that mindset shift that changes the game for you. If you're like me, you love to learn, grow, and implement true key success principles to help you take your life and business to the next level. So from life coaching to business growth, with a whole lot of soul in between, I’m thrilled that you’re here, and I’m excited to share these conversations with you.