It's a Mitzvah to be Happy!

Happiness is important for us to function well and to succeed. Happiness makes us pleasant people and helps us build relationships. Happiness is a goal for most people. In Judaism, it's a mitzvah to be happy!  But how do we become happy? What can we do to make ourselves happier? A fascinating discussion about happiness, why it's so central to Judaism and the unique Jewish approach to finding true happiness!