Overcoming Self Doubt with Elizabeth Perez | S3E20

Send us a text Elizabeth Perez started running when she 58 years old! She amazes us with her uplifting, enthusiastic energy that she takes into all of her races! She reminded us to love and serve our community, and to choose a positive attitude when things get tough! Episode Takeaways: -Keep trying, especially after you fail -Love and serve the ultrarunning community -Ultrarunning is mostly mental Elizabeth's Advice: -Do your research -Read books -Watch videos of other ultrarunners -Listen t...