Becoming Confidently Resilient w/Audrey Tang
Using games and acting in your training can create a safe space to help clients become more resilient and confidently tackle obstacles in their work. However, there is a fine line to getting the balance right in training sessions. My guest this week on the Training Business podcast is Dr Audrey Tang. Dr Audrey Tang is a Chartered Psychologist (British Psychological Society), and award-winning business author with a focus on practical tools for wellbeing. She hosts podcast 'Retrain Your Brain for Success', and The Wellbeing Lounge on NLiveRadio (2nd place/Silver "Female Presenter of the Year 2022 & 2023 in the Community Radio Awards). Audrey offers expert comment as a psychologist spokesperson both academically and through TV, Radio and published media in the fields of mindfulness, resilience, leadership and wellbeing. As well as her workshops and coaching practice, she is a long-time advocate for boosting mental and emotional fitness within her community through CLICK Arts Foundation. The foundation offers opportunities to build confidence, boost self-value and learn new skills through shows and performing arts driven events. Tune in and you'll learn the following, plus much more: The importance of building resilience in business How to use games and actors correctly in training How escape games can be useful in training Tune in and subscribe to get more episodes like this one.