132. Ashley Gartland on finding time freedom

Business coach and mentor Ashley Gartland helps overwhelmed, overworked business owners figure out how they can maintain their success in business while working substantially less. She helps them identify a unique time freedom goal and make the changes to their services, schedule, systems, support team and personal habits that will make that goal a reality. Whether they want to start taking Fridays off or get to a 25 hour workweek, she helps them free up their time so they can make space for what's most important. Ashley runs her successful coaching practice from a little backyard office in 20 hours a week, leaving her plenty of time to enjoy what's most important to her including long runs, good books and lots of family time. In this episode, you will hear us chat about: Time freedom, and why it's not just about systems and strategies but also deep personal habit change  Why productivity doesn't have to be about freeing up space to fit in MORE work  How to pursue 'enough' in a culture that values 'more, more, more' A bit about her own journey here and how these concepts are showing up for both of us in our own businesses! Resources shared in this episode Ashley’s Do Less, Live More audio course: www.ashleygartland.com/dolesslivemore 5 Stages from Rule Follower to Game Changer: bit.ly/tydlive The Rule Breakers’ Crew: brooke-monaghan.mykajabi.com/rbc For full podcast transcript, head to the episode page on my website: Brooke-monaghan.com/podcast