32. Live coaching session w/ Erika Dillon

In this week’s SUPER fun episode of Breathe Focus Repeat, I got to coach Erika Dillon live! Erika and I chatted for about 2 minutes before we hit record, so this was our very first time digging in together. If you’ve ever wondered what sorts of things we may dig into if we worked together, this is a preview of what an initial 30 minute consult could shed some light on. I’m really excited to bring this episode to you because for all of the talking I do about what can hold us back, it can be tricky to really illustrate how these things can manifest even for those of us who are all in on this mindset stuff. Here are a few things we touch on during our call: -Erika is currently running her business according to the expectations she believes people have of her. We discuss how this belief is actually causing her to set her clients expectations of her by continuing to put her energy and effort behind projects that don’t light her up. We take a look at how some of Erika’s limiting beliefs are causing her to behave as if those beliefs are true even when she has all of the information she needs to proceed differently. -We outline where Erika’s future work lies: getting curious about her underlying fears and beliefs in order to face them head on and move forward anyways. That future work is likely where Erika and I would go next in future coaching sessions!