Ending The "All or Nothing" Cycle

On the inaugural episode of Transformation Talks, I explain why:It has taken me years to launch this podcast (00:11)How to STOP falling into the all or nothing cycle (02:24)The underlying reason you can’t stop self-sabotaging (07:52)When you’re done listening, I’d love to hear from you, and learn a little bit more about what your biggest transformation obstacles are right now. You can drop me a message here: https://herculesperformance.com/I’ll personally reply within forty-eight hours ...