The Power of Honest Feedback & Ongoing Accountability with Robbie Farlow

Transformation Talks - En podcast af Sam Forget

On today’s episode of Transformation Talks, we’re joined by Robbie Farlow, the owner of Side Quest Fitness, a writer, and an online coach who helps moms and dads lose weight AND maintain their success over the long haul.But this conversation isn’t only for parents. Here’s a quick breakdown of what we got into:Why Robbie doesn’t promote rapid weight loss (01:52)When stepping away from the scale makes sense (05:43)The truth about goal weights (08:11)How not having a coach might be holding you b...

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