How to Prevent Others from Stealing Your Peace of Mind. GUEST - Shanthi Yogini

Transforming Relationship with Emotional Savvy - En podcast af Rhoberta Shaler, PhD

Kategorier:

Would you like more peace of mind? Do you let other people steal your peace of mind? Then, today's episode will be of great interest to you!Do you feel badly when you think you're judging?Do you catch yourself judging other people's motives?Do you know the difference between judgment, discernment, and observation?In today's episode, those are the things I talk about before the interview. So worthwhile thinking about! You may be beating yourself up for no good reasons, and that's worth finding out by listening, right?GUEST: Shanthi Yogini, Former Software Engineer & Founder of Yoga for Happiness AcademyShanthi Yogini is an internationally recognized exponent on the ancient science of Yoga. Her ideal students are spiritual seekers and aspiring leaders willing to liberate Yoga from being chained to fitness exercises and learn spirituality and spiritual leadership through Yoga.Shanthi offers training for independent 2-minute Yoga practices in order to be liberated from any limitation--physically, mentally, intellectually, and socially. She offers eye-opening presentations of Yoga, not just as a solution for life problems, but as a path to live to one's highest potential. She is a former software engineer, and now if the founder of the Yoga for Happiness Academy, where Yoga is learned as a science in its authentic, pristine, and purest form in-person, online, and via digital media.Through the various aspects of Yoga, Shanthi's clients become free from depression and gain clarity in life. They are trained to feel whole and complete with themselves first in order to heal their relationship with their loved one. She is also a trained classical dancer, storyteller, interactive workshop presenter, and art and culture educator. She uses story creation and story narration through dance as a means of healing past hurts of her students.HIGHLIGHTS OF TODAY'S EPISODE:How you can become more responsive and less reactiveFinding inner peace to create outer peaceWhy peace of mind is elusiveHow using affirmations can center yourselfHow yoga can help you stay calm when arguments get messyWhat to do with your own toxic feelingsCONNECT WITH SHANTHI YOGINI: Website: YogaForHappiness.comTwitter:  @YogaToHappinessFacebook: Facebook.com/YogaForHappinessAcademyLinkedIn: LinkedIn.com/in/ShanthiYogaForHappinessInstagram: CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?You can. Join my Optimize Circles! CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#mentoday #communicationwithmen #Phonesinrelationships #RobertKandell #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #peaceofmind #yoga #yogaforhappiness Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site