Hacking Your Sleep Health with Ryan Kennedy | Ep 255

Ryan Kennedy is a Functional Medicine Practitioner, Traditional Naturopath, and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He is passionate about educating his patients to make the proper modifications to their lifestyle to avoid and reverse obesity/weight gain, depression, fatigue, digestive issues, hormone imbalances, and chronic diseases. Unlike conventional medicine, Ryan doesn’t address symptoms but rather uses natural approaches to support and enhance your body’s ability to heal. His holistic approach utilizes the best and most appropriate techniques to help you feel and function at your best. Powerful Moments From The Episode 00:00 - Why Doctors Don’t Like Holistic Medicine 01:33 - Ryan Kennedy Introduction 02:35 - Ryan Kennedy’s Backstory 08:01 - Holistic Medicine & Optimizing Health 10:58 - Holistic Medicine For Cancer Treatment 13:54 - Ryan’s Recommended Cancer Resource (thetruthaboutcancer.com) 15:37 - Arrogance in the Medical Field 21:30 - When To Use Antibiotics For Bacterial Disease 25:46 - Vaccine Controversies 36:53 - Holistic Medicine, Psychology & Behavior 40:46 - Sleep Health Optimization 42:44 - Key Supplements & Bedtime Practices for Optimal Sleep Health 50:29 - Nutrition & Optimal Food Intake To Thrive as a Human 55:56 - Working with Ryan as a Personal Nutritionist Connect with Ryan Kennedy Website https://ryankennedyhealth.com/ Instagram https://www.instagram.com/ryanckennedy/ Podcast https://podcasts.apple.com/us/podcast/the-ryan-kennedy-show Learn More About Our Tribe! https://www.gobundance.com Watch How To Profit From Your Personal Brand | Mark Lack Ep 241 https://www.youtube.com/watch?v=OLYFjltV69s Want to connect with our community? Instagram: https://www.instagram.com/gobundance Facebook: https://www.facebook.com/gobundance Twitter: https://twitter.com/GoBundance Tribe of Millionaires Podcast by GoBundance is the podcast for healthy wealthy generous people who choose to live epic lives. Each week we connect with featured guests and GoBundance members to bring you the best in our community.