#30 WTF is my pelvic floor?! with Isa Herrera

Great sex, painful sex, strong orgasms, healthy digestion, and even peeing is all linked to pelvic floor health. Isa Herrera is a licensed physical therapist and expert in integrative pelvic floor therapies. She lays it all out and tells us the importance of vulva self care.   Connect with Issa: YouTube - https://www.youtube.com/channel/UCowAmESp6j7obTUnCn531JA Facebook - https://www.facebook.com/isa.herrera.775 Instagram - https://www.instagram.com/isa_herrera_pelvic_healer/?hl=en Website - https://pelvicpainrelief.com/about/ Books - https://amzn.to/35TntZP   FREE Masterclass for Women Suffering from Urine Leaks, Prolapse and Pelvic Pain http://affiliates.pelvicpainrelief.com/aff_c?offer_id=3&aff_id=1103&url_id=32   Link to Ultimate Guide to Happy Lady Parts https://bit.ly/2RyjmNJ   Show Sponsored by   Sweet Vibrations  https://sweetvibes.toys/  Use the code "Wild Love" to get 15% off at checkout   Connect with Wednesday Martin: Website | http://wednesdaymartin.com/ Instagram | https://www.instagram.com/wednesdaymartinphd/ Twitter | https://twitter.com/WednesdayMartin Facebook | https://www.facebook.com/wednesdaymartinphd/ YouTube | https://bit.ly/2zfvv1H   Check out Wednesday Martin’s new book Untrue |http://wednesdaymartin.com/books/untrue/   Connect with Whitney Miller: Instagram | https://www.instagram.com/whitnlove/?hl=en Facebook | https://www.facebook.com/Miss2Jits/ Twitter | https://twitter.com/whitnlove   Subscribe on iTunes https://apple.co/2XKfS0b Spotify | https://spoti.fi/2JPxuhn Stitcher | https://bit.ly/2xYNQz0   Google Play Music | bit.ly/30nJwWA IHeartRadio | https://ihr.fm/2NooEuw