Fitness During and After Pregnancy with Katherine West Dargon

Katherine West Dargon is a twin herself and she’s ALSO 36 weeks pregnant with identical twins! She joins us to talk about fitness during and after pregnancy, learning to relax with breathing exercises, twins after a singleton, and exercise for kids.

Om Podcasten

Got Twins? Us too! This show is created by parents of twins FOR parents of twins from expecting times through the teenage years and everything in between. Just know that we are laughing WITH you every step of the way.