UE #25: Nutrition and emotional intelligence

In this episode, we discuss the many ways in which food and emotions are linked to each other!I recommend http://nutritionfacts.org for evidence based nutrition advice.Podcast episode on the inner criticWebsite: sankalpgarud.orgListen on Spotify/iTunes/RSSSign up for the mailing list!Please share the podcast using the links below. If you wish to contact me for feedback/suggestions/comments, please get in touch using this contact form. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

How do we become more emotionally intelligent? How do we set boundaries? Join me in this podcast as we explore every corner of our minds. Our mission? To live the most healthy and happy life possible.