UE #53: The Winner Effect, Power, Self-Esteem

In this episode, I explore the 'Winner Effect', a phenomenon where individuals are more likely to win after a history of winning. I discuss the emotional impact of winning and losing, and the role of status games. I warn of the potential negative impacts of unchecked winning and power. I also suggest strategies like offering self-compassion, noticing our wins, reconsidering our hierarchies, and shifting from a competitive to a collaborative mindset. I emphasize the importance of staying humble and viewing setbacks as opportunities for growth, ensuring power doesn't lead to problematic behaviors.Website: sankalpgarud.orgListen on Spotify/iTunes/RSS/Web PlayerSign up for the mailing list!Please share the podcast using the links below. If you wish to contact me for feedback/suggestions/comments, please get in touch using this contact form. Hosted on Acast. See acast.com/privacy for more information.

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How do we become more emotionally intelligent? How do we set boundaries? Join me in this podcast as we explore every corner of our minds. Our mission? To live the most healthy and happy life possible. Hosted on Acast. See acast.com/privacy for more information.