Episode 61: Reactive Hypoglycemia, the Diabetes Spectrum & Testing Blood Sugar + Ketones

Today's episode is brought to you by ForaCare. I love my new blood sugar and ketone meter PLUS it comes with 25 glucose strips AND 25 ketone strips! Such a steal! And lucky for you, ForaCare has extended a promo code to my listeners for 25% off until December 31, 2020. Head to this link to get your meter and use the code DANIELLE25 to get your 25% off. https://www.fora-shop.com/products/fora-6-connect-blood-ketone-meter-testing-kit-monitor-your-ketogenic-dietGet on the waitlist for my Balance Unlocked Project coming January 4, 2021. If you are loving the content in my shows and really want to balance your blood sugar but need some extra help, the Balance Unlocked Project is the perfect place for you. In this 8-week program, you'll learn to balance your blood sugar, burn fat for fuel and gain metabolic flexibility so you can have more energy, burn fat, have less anxiety, better moods, better sleep, improved digestion, and so much more! https://view.flodesk.com/pages/5fcbbb65c760ff39b23116a1ION*Biome is the supplement that is helping me to heal my gut and my eczema. It helps to strengthen the tight junctions in your gut and I absolutely love it! You can check it out here: https://ionbiome.com/?ref=A66MTU8#rangeOn today's episode I chat about:-hidden signs of reactive hypoglycemia-what these signs mean and how to improve your blood sugar-how blood sugar issues affect your adrenals-the surprising reason you may wake up with a pounding heart-what can make your blood sugar change from day to day-what the diabetes spectrum is-when is the best time to test your blood sugar and ketones-what ranges you want your blood sugar and ketones to be in-the short and long term health benefits of more tightly controlled blood sugarThank you for listening to the show!You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com. Be sure to sign up for my weekly newsletter to get all the best tips, coupon codes, and to be the first to know about my upcoming programs!If you are liking the show, please head to Apple Podcasts or iTunes to leave the show a *5-star rating* & a quick review! It helps the show to grow and lets me know what you’re liking!Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!

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The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, take home tips so you can start taking action toward your health goals right away.