Why, How & When to Test Blood Glucose & Ketones at home! | Episode 68

Today’s episode is sponsored by ForaCare.  The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter. It’s super easy to use, bluetooth-enabled and comes with a free app for both iOS and Android. It uses the Advanced Gold strip technology that allows higher precision compared to there brands, so it’s accurate and reliable! You can check out their website at www.fora-shop.com. ForaCare has given me a special promo code for all my listeners FORAXDANI for 10% off all their products. This episode is all about how to test your blood sugar and ketones with a finger prick meter just like the FORA 6 Connect Kit! It comes with the meter, the lancet and 50 glucose & ketone strips which is an AMAZING deal! For 25% off the FORA 6 Connect Kit, use the code DANIELLE25!I use and love the Fora 6 Connect Glucose and Ketone meter. It's so simple and efficient. I also love the little carrying case it comes in that makes it really portable!_______Today's episode is all about why, how, and when to test blood glucose & ketones.In the episode, I cover:tons of benefits of getting a glucometer and ketone meter for testingthe blood sugar and ketone ranges you should look forwhen to test glucose vs ketones (hint: it's different!)what happens to ketones and glucose when you workoutand lots more!!_______If you're interested in the Balance Unlocked Project or want to learn more, click this link. The course is my signature, 8-week group coaching course that will help give you all the tools to improve your blood sugar, reverse insulin resistance, gain energy, improve your metabolism, and so much more! There are weekly video modules & live coaching calls so you feel supported throughout your journey. Questions?? Just email me [email protected] are only 4 seats left so make sure you register ASAP!_______Thank you for listening to the show!You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com. Be sure to sign up for my weekly newsletter to get all the best tips, coupon codes, and to be the first to know about my upcoming programs!If you are liking the show, please head to Apple Podcasts or iTunes to leave the show a *5-star rating* & a quick review! It helps the show to grow and lets me know what you’re liking!Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!

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The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, take home tips so you can start taking action toward your health goals right away.