REPLAY - I Must Strive for the Perfect Body with Clara Norfleet
Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth - En podcast af Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling - Onsdage
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For the month of July, I'm sharing replays of my most popular episodes. In this episode, I’m talking with Registered Dietitian and Certified Personal Trainer Clara Norfleet about where we get the idea that there is a so-called “perfect body” and discuss how to identify when your pursuit of fitness has become your idol. We also chat about how changing our mindset and focusing inward can make being healthy easier. Believing the lie, I must strive for the perfect body, can leave you feeling exhausted, and like you are never going to be good enough. If you want to get the full show notes directly in your inbox with the outline and links mentioned in this episode, sign up now at jessicahottle.com/podcast-newsletter. Follow Jessica: website | Instagram | freebies
