Dr. Chris Winter - Why a Good Night's Sleep Might Be All in Your Mind

Do you lie awake at night, unable to sleep? What if the entire process of sleep was easy, even enjoyable? Dr. Chris Winter, neurologist and sleep medicine specialist, shows us how to re-think a good night's sleep. He offers insights both for adults and for parents dealing with “poor sleeping” kids. Learn more about your ad choices. Visit megaphone.fm/adchoices