What is Flow? How and Why to Spend More Time In It. With Shama Rahman

Shama Rahman is a successful musician, actor, and PhD neuroscientist who studies creativity and flow. Listen as she unravels what’s happening in your brain when you’re getting creative or experiencing flow, and hear tips on how we can all spend more time in those states. Encore. Learn more about your ad choices. Visit megaphone.fm/adchoices