How To Tame Your Inner Critic

Maybe you feel like you're not capable enough or somehow can't keep up with your peers. And even if you look to the future, you're just painting a hopeless picture of yourself. Do you often tend to compare yourself to others? "I'm a failure" "Life is always bad" "I'm a loser" Or perhaps you often approach life with a "game over" mentality before you even try to make things better. Your inner critic may be holding you back from the success you desire. These negative remarks about yourself are detrimental to your health and overall happiness. If you want to know how to silence your inner critic, this episode is for you. Challenging negative self-talk can seem daunting at first. But you have everything within you to change this destructive pattern. In this episode, I want to share some wisdom and insights to help you become aware of the negative voice in your head. I want to help you stop sabotaging yourself, build confidence and become stronger. Stand up to your inner critic.

Om Podcasten

Urban Spirituality is a unique podcast dedicated to inspire, empower and enlighten you. We blend the perfect mix of ancient wisdom and contemporary growth mindset strategies to redefine your personal life and work success. ⁣ ⁣ Whether you're struggling to stay motivated, losing focus, or need help with stress management, finding your purpose, igniting your passion, and awakening your spirit - this podcast is meant to awaken personal transformation.⁣ ⁣ Each episode features authentic, unfiltered dialogue with guests from diverse backgrounds to help our listeners boost happiness and push through life challenges.⁣ ⁣ My goal is to contribute to your personal growth and spiritual journey through meaningful dialogue and heart-based self-expression.⁣ ⁣ I want to help you harness spiritually, develop grit, unlock your potential and find your purpose to become the best version of yourself living a fulfilling life. ⁣ ⁣ The core topics we cover are mindset hacks, personal development plans, practical spirituality, life lessons, productivity tips, mindfulness, self-awareness, steps to success, overcoming obstacles, discovering your purpose, healthy habits, and tools to thrive in an increasingly distracted, uncertain world. ⁣ ⁣ Tune in and bliss out! ⁣ ⁣ Follow Prash on Instagram:⁣ https://www.instagram.com/urban.spirituality/⁣ ⁣ Learn more about our coaching plans and our community: ⁣ https://www.urbanspirituality.co/ https://www.linkedin.com/in/wellbeingexpert https://www.facebook.com/urbanspirituality.co https://www.youtube.com/c/UrbanSpirituality ⁣