UWS Mindfulness + Mental Health Podcast: Seeking, Giving and Receiving Help

Welcome to the new UWS Mindfulness & Mental Health Podcast feat. Ami Brimhall and Dr. Michelle Cox! This episode dives deep into the role of mindfulness when it comes to seeking, giving and receiving help in the world.

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University of Western States (UWS) offers a world-class, integrated health care education and provides an evidence-informed approach to health and wellness. Our graduates deliver high-quality health care based on science, the professional’s skill and knowledge, and the preferences and experiences of the patient or client. The university is at the forefront of an emerging, whole-person philosophy of health care by offering a variety of health and wellness educational programs. As a leader in health sciences education since 1904, UWS provides integrated, evidence-informed curricula grounded in our dedication to current research and practices. The commitment spans all of our graduate and professional programs: chiropractic care; human nutrition and functional medicine; sport and performance psychology; clinical mental health counseling; and sports medicine.