Little Known Ways To Improve Your Fertility: Nutrition Myths With Lindsey Lusson

Do you wonder if your vegan diet impacts your fertility? Have you been told that you need to start IVF?  In today's episode, you'll hear fellow dietitian Lindsey Lusson, founder of the Food Freedom Fertility Society, share: common myths surrounding period recovery how to best support your fertility what to know before you start IVF her fertility journey her favorite nutrition and stress-management tips! If you're not getting a regular period, are considering IVF, or want to ensure that you're supporting your fertility, this is a must-listen. Enjoy! About Lindsey: Lindsey Lusson is a Registered Dietitian who specializes in disordered eating and infertility. She has both personal and professional experience with Hypothalamic Amenorrhea (HA) or period loss related to over exercise and under eating. Her experience led her to become passionate about educating and empowering others to advocate for their health and take charge of their fertility through proper nutrition. She has helped dozens of women recover natural cycles, get pregnant, and heal their relationship with food and exercise along the way.  You can connect with Lindsey at @food.freedom.fertility