Three Things That Have Changed My Mental & Emotional Health  (The Velvet)

Kelly goes solo to give the three simple things she has incorporated into her daily life the last few years that have changed her mental and emotional health drastically.  Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: [email protected]    Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.