Energy- Balancing Consumption and Replenishment

Statistics show that the majority of veterinary professionals are introverts and perfectionists..... does that sound about right?  If so, you are probably like Kristina in the fact that you are 100% committed but "peopling" simply exhausts you. Join us as Kristina shares with us how to find the balance between the energy you consume at work and home with how you replenish that energy.  Before you know it, you'll realize that asking for help isn't a weakness, it's a true sign of strength!

Om Podcasten

Vet Med After Hours podcast exists to inspire and empower veterinary support staff and professionals. Join us (a veterinarian practice owner and her client care specialist/clinic wellness coach) as we use candid conversations to give a voice to the people of vet med in a time when social media and the internet makes it hard for the public to see the person behind the medicine. We learn the stories that have built individuals into the compassionate, talented, strong team members that make this profession one that we love so much. Adversity, joy, tears, and success are experienced by each of us -you will find a bit of yourself in every episode. By knowing someone else shares your story, we hope that you feel empowered to inspire your teammates. We all share the ups and downs of this life and understand the roller coaster of the field - we will empower you to know it is okay to ask for help and to share your story as we normalize conversations about mental health and wellness. Our #vetyoumatter campaign will give you hope. Vet Med After Hours inspires, educates, makes you laugh, and starts conversations.