117. Conscious Communication

We're told that happy couples have great communication.  But what exactly does that mean?   In part, it's being able to listen with the intent of understanding your partner...  even when he or she is saying something you don't agree with or like.  My default used to be defensiveness.  I bet you can relate.   In this episode I share what I have learned about conscious communication.  I hope it helps you and your person commuincate effecitvely and lovingly.     Follow me on Instagram: @Colleen_Odegaard Website: www.ColleenOdegaard.com Email me: [email protected]    

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If you are tired of living your life on autopilot and are ready to take action, welcome to the Wake Up To Your Life podcast! TV personality and certified life coach Colleen Odegaard will help you wake up to your one precious life. Colleen puts three decades of interview experience to work to bring you insightful conversation and honest talk. Each week, Colleen will unpack how to make the simple mindset shifts that will improve your relationships, career and life. Her humorous and raw look at life's struggles will remind you that you are not alone and guide you to more joy and less anxiety. Subscribe and press play today.