A Winter Walking Mindset

Walking is Fitness - En podcast af Dave Paul

Cold weather adds another layer of difficulty to keeping a fitness commitment. During today's ten-minute walk, Dave talks about developing a winter walking mindset. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoices

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