How To Create A Daily Walking Habit

Walking is Fitness - En podcast af Dave Paul

During today's ten-minute walk, Dave lays out a five step plan to building a daily walking habit. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts plan Learn more about your ad choices. Visit megaphone.fm/adchoices

Visit the podcast's native language site