It's Time for a Joy Reset with Dr. MaryCatherine McDonald

Send me a Text Message about the show! What if joy has been misdefined? What if it isn't some luxury that we have to find and keep, but instead something inevitable? Something that always finds it's way back to us? Dr. Mary Catherine McDonald joins me this week to talk about her new book, The Joy Reset, and it is exactly what I needed to hear. Maybe it's what you need too? The Joy Reset Dr. MC McDonald Resources mentioned: Unbroken: The Trauma Response is Never Wrong ...