Mindful Wisdom from Moana: KIDS SPECIAL

Happy Wee Yogis Wednesday here is another Disney Star podcast made specifically for the kiddos! Today’s words of wisdom are from Moana herself! Jocelyn and Moana talk about the importance of yoga and mindfulness and how it can truly restore our heart and heal the world! Jocelyn will also guide you through the boat mediation, explaining how we have ability to chose the boat/emotions we want to ride. Please Listen, subscribe and review . Learn more at weeyogis.com

Om Podcasten

Wee Yogis Founder, Jocelyn “Jyoti” Kay Levy takes you on a journey into everything kids yoga and mindfulness. Episodes 1-8 are perfect for teachers and parents. Jocelyn guides us through a how to yoga series and you Episodes 9-15- “Shelter in Place” Disney Stars talks: where they share their words of wisdom, mindfulness and yoga tips and provide well needed laughs. Episode 16- Current -Calming Kids Yoga Stories: Jocelyn and her guests kids Yoga & mindfulness Specialist. Bring evidence-bass relaxation techniques into calming bedtime stories. Weeyogis.com