Ep #107: Lessons Learned in 2018
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - En podcast af Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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We all know it’s important to continue learning and growing throughout our lives, but sometimes it’s also important to reflect on the knowledge we’ve gained. So today, I want to talk to you about the major lessons I learned in 2018. I did an episode like this last year, and I thought it would be a good tradition to keep going, especially because 2018 was such a meaningful time of growth for me. In this episode, I’ll share insights that have helped me reduce stress and increase positive emoti...
